Support through body-work for mom and baby.
Massage Therapy
This relaxation massage is a harmonious combination of deep tissue and soothing techniques, designed to ease both physical tension and mental stress. Slow, flowing strokes promote deep relaxation, while targeted deep tissue work focuses on releasing chronic tightness and muscle knots. Pressure is thoughtfully adjusted to your comfort level, allowing for effective relief without sacrificing relaxation. Ideal for those who want therapeutic benefits alongside a calming experience, this massage supports improved circulation, reduced tension, and a renewed sense of balance—leaving you feeling relaxed, restored, and refreshed.
Prenatal massage is a nurturing treatment designed to support the body throughout pregnancy by combining deep relaxation with gentle tension relief and preparation for delivery. Using safe, pregnancy-specific techniques and positioning, this massage helps ease common discomforts, while promoting circulation and overall comfort. Each session is individually tailored to what your body is needing as your body grows and changes throughout your pregnancy journey. Slow, calming strokes encourage relaxation, while focused work helps maintain muscle balance and flexibility in areas that support labor and delivery. This session provides a peaceful space to rest, connect with your body, and feel supported—leaving you feeling relaxed, grounded, and more at ease as your body prepares for birth.
Craniosacral Fascial Therapy is a gentle, hands-on treatment that works with the body’s craniosacral system and fascial network to encourage deep relaxation, balance, and natural healing. Using light, sustained touch, this therapy helps release restrictions in the fascia and subtle tensions within the nervous system, supporting improved mobility, circulation, and overall well-being. The session is deeply calming and allows the body to shift out of stress patterns, promoting restoration from within. Ideal for those seeking a non-invasive, holistic approach, craniosacral fascial therapy supports the body’s innate ability to self-regulate, reset, and heal.
For infants, craniosacral fascial therapy offers a soft, non-invasive approach to support comfort and development. It can help ease tension patterns related to birth, promote relaxation, support healthy nervous system function, and encourage optimal movement and feeding patterns. Sessions are calm, safe, and tailored to the baby’s needs, helping create a sense of ease and balance early in life.
This therapy is ideal for individuals of all ages seeking a holistic approach that supports the body’s innate ability to self-regulate, reset, and heal.
Baby Planning Services
From the time you find out there is going to be another member of the family, there is a lot to do. Planning for that arrival has a lot of tasks. Whether you need help planning all the details of the gender reveal and baby shower, or how to prep your home for the new arrival or you need help finding resources in your area, or you need logistical help after baby arrives our focus is the health of you, your baby and your growing family. We have a variety of virtual or in person services including event planning, organizing and prepping your home and food supply, finding local resources, mental support leading up to delivery, postpartum meal planning & grocery lists, postpartum processing, help to set boundaries and much more. Whether this is your first baby or you just need a little extra help we are here to support your journey. Interested in learning more? Click the link below!
Postpartum Doula Services
Postpartum Support is focused on resting and recovery. After birth your body has several needs such as rest, nutrition, hydration, pain management, and emotional support. I offer individual days if you are just looking for some additional help for a day or two, or packages of 5 or 10 for a 15% discount of the daily rate. Book a free 15 minute phone consultation to see if we would be a good fit!
Some services that may fit your needs are:
Meals
As you are caring for a new life, sometimes it can be hard to remember to feed yourself, and having food ready for ever meal is a task in and of itself. Throughout our time I will help educate on what foods are going to help your body stay fueled and cook in your home for the whole family. We will tailor this to your needs and the potential pickiness of any little ones.
Craniosacral Fascial Therapy (CFT)
For infants, CFT is a gentle, non-invasive approach that supports comfort and development. It can help ease birth-related tension, promote relaxation, support the nervous system, and encourage healthy movement and feeding patterns. Sessions are calm, safe, and tailored to each baby’s needs.
Household Care
Whether laundry, dishes, groceries or cleaning up around the house, in this time the chores are going to stack up. Through our care we will help you maintain the day to day needs and any other chores that may come up. Throughout our time we will pinpoint the things that matter most to you and establish routines to help get everything done.
Education & Resources
Have help adjusting to life with a new newborn, with guidance, reassurance, and practical support during this important transition. Helping establish routines, ease emotional and physical adjustments, and foster confidence in the new dynamic. When helpful or needed, trusted resources and additional providers are coordinated to ensure comprehensive support.
Postpartum Processing
Talk through your birth experience and immediate postpartum as well as any concerns with infant care. Our goal is to ensure that your mental and spiritual health remain strong as you introduce the newest member of your family into every day life.
“Jamie seamlessly integrated her presence into our home during the sacred and sensitive postpartum period. She knew when and where to help and did so in many capacities! She played with our older children, cleaned, washed dishes and laundry, made lactation snacks, chopped veggies to freeze dry for us, and prepared a meal each time she was with us. We are so grateful for how she served our family.”
— THE NORRIS FAMILY, PEACE MULTIPLIED CLIENT