Postpartum Services

from $350.00

You may book a 5 hour shift of in home postpartum assistance as needed or as a packaged bundle.

Postpartum Recovery Support is focused on resting and recovery. After birth your body has several needs such as rest, nutrition, hydration, pain management, and emotional support.

Read additional info for ideas about what I can help you with.

Bundles:

You may book a 5 hour shift of in home postpartum assistance as needed or as a packaged bundle.

Postpartum Recovery Support is focused on resting and recovery. After birth your body has several needs such as rest, nutrition, hydration, pain management, and emotional support.

Read additional info for ideas about what I can help you with.

Help throughout the home may include:

  • Meal Prepping: Planning meals for the week, grocery shopping, prepping items to cook/store, and/or cooking meals and snacks.

  • Household Care: Complete laundry, dishes, picking up around the house, and/or organizing spaces (from the new babies room to that forgotten closet you haven't had time to go through yet).

  • Education & Resources: Newborn care education, sibling adjustment assistance, partner support, and/or connecting you with resources you need.

  • Craniosacral Fascial Therapy: Help your newborn unwind tight fascia and integrate his/her reflexes as he/she is learning to adapt to being outside of the womb.

  • Birth Story Processing: Talk through your birth and any struggles you are having since the baby has come (from bonding to setting boundaries or how to ask for help from others)